Mary T Smith and Associates | Mary T Smith and Associates

Words Of Wisdom

"Healthcare is not just about physical symptoms anymore, it’s about prevention, wellness and awareness.

It’s about thinking in terms of community and being able to access information from the rich resources all around you.

We want our website to be one of those rich resources for our family, friends and prospective clients, who in turn we hope to make our friends."


July is Fireworks Safety Month

Fireworks packaged in brown paper are made for professional displays – avoid buying.
Always have an adult supervise fireworks activities, especially with sparklers.
Back up to a safe distance immediately after lighting fireworks.
Keep a bucket of water or a garden hose handy in case of fire and to douse used fireworks before discarding in trash.
Never try to re-light or pickup fireworks that have not ignited fully.
Never place a part of your body directly over a firework device when lighting.
Make sure fireworks are legal in your area before buying or using them.(

Benefits that work SMARTER, so you don’t have to work HARDER!

Employee Benefits

How Do YOU Budget for Healthcare?

  • Include healthcare in your monthly household budget
  • Having an HSA or FSA will make a huge impact
  • Determine fixed costs and project out-of-pockets expenses

Tips for Living Healthy

Did you know that…

  • See your health care provider for regular check-ups.
  • Eat a healthy diet.
  • Aim for at least 30 min. of physical activity on a daily basis.

Your Health Matters Because YOU Matter!

Comprehensive Employee Benefit Programs | Employee Education and Awareness | Wellness Initiatives | Cost Containment | Navigating Healthcare Reform | Strategic Planning | Federal Marketplace Enrollment AssistanceAHIP   icon-cic-lrg   IMG_4221   NAHU_Logo_Color  IMG_5342